Comments on: Finding a healthy balance

By: Laura Dove

Laura Dove — Mon, 22 Jan 2018 21:55:34 +0000

Good for you in wanting to make changes, I think it’s so hard to find the time to make this changes but so important that we do. #triumphanttales

By: Accidental Hipster Mum

Accidental Hipster Mum — Sun, 21 Jan 2018 12:37:35 +0000

I have a really similar struggle to you. I tend go to Weight Watchers, lose a couple of stone, then relapse. It doesn’t help than exercise brings me no joy. I feel like I’m being punished every minute of it! I’m determined to break the cycle this year. I have a lot of weight to lose now but I want to get pregnant towards the end of the year and I worry that my weight will be a problem if I don’t lose it. I know I just need to eat better and eat less but the struggle is real!

Thank you for linking up to #RVHT

By: JakiJellz

JakiJellz — Thu, 18 Jan 2018 21:27:41 +0000

What a great attitude to have. It’s so hard though isn’t it? When I am in the right mindset I can do wonders, but when I’m not, I just have to give up! This sounds like a great compromise and I’m sure you’ll do great. Thanks for sharing this with us on #TriumphantTales.

By: Emma

Emma — Tue, 16 Jan 2018 21:14:13 +0000

In reply to Wemadeawish. I thought the same but it's actually low impact.

By: Wemadeawish

Wemadeawish — Tue, 16 Jan 2018 13:13:01 +0000

In reply to Sim @ Simslife.co.uk. Thanks Sim. I definitely need to find something I can maintain long term

By: Sim @ Simslife.co.uk

Sim @ Simslife.co.uk — Tue, 16 Jan 2018 12:52:23 +0000

I too started off with the best intentions on Weight Watchers and found losing weight was easy but maintaining afterwards is even harder than losing the weight! Over the years I have tried so many diets but have finally found Keto which works for me and as a meat eater, I love it! I am fitter now than I was in my 20’s – you will find your groove! I’ve always wanted to start dancing but have all the grace of a bull in a china shop so will stick to my cardio 😉 Sim xx #TriumphantTales

By: Wemadeawish

Wemadeawish — Mon, 15 Jan 2018 21:12:53 +0000

In reply to Emma. Wow - trampolining sounds good. Not sure my joints would be up to it these days!

By: Emma

Emma — Mon, 15 Jan 2018 10:33:57 +0000

I am a bit like you on the exercise front. Two years ago I put on weight when I changed jobs and my life became sedentary. Three months ago, I stopped working and have since been trying to find something that suits me. Running actually seems to be working but I don’t have the buzz either. I have also taken up trampolining which is a lot of fun, even if I’m rubbish. I think healthy eating is much more important than dieting. Changing habits, like swapping white bread for wheat, will be much better longer term than yo-yo’ing.

By: Katrina

Katrina — Mon, 15 Jan 2018 08:48:19 +0000

Great idea on the dvds at home I should do this as since hitting 30’s energy and motivation is so low

By: hampersandhiccups

hampersandhiccups — Mon, 15 Jan 2018 04:06:23 +0000

Great post. I’m working at getting back into shape, too. It’s amazing how weak I’ve become.
#RVHT
Katelynn, hampersandhiccups.com