Bring on the spring
I wrote a few months ago about my aspirations of finding a healthy balance in my life. When I wrote the post I was full of hope and enthusiasm. It felt like spring was just around the corner which made it a perfect time to start. Unfortunately, spring wasn’t quite as close as I’d hoped. […]
Finding a healthy balance
Like a lot of woman, I’ve struggled with my weight throughout most of my adult life. As a teenager and into my early twenties, I was an international gymnast. Fitness and healthy eating were therefore a big part of my life. I trained 5 or 6 times a week so within reason, I could eat […]